You can see in one of our previous videos that we go over an in & out in transition. This video takes the next step as we look at crossing over out of that.

After we broke down our push cross we wanted to show you a counter. The in & out is an incredibly effective move in transition as it sells a push cross.

Take a look at how the type of crossover can change your footwork - making a difference in your attack downhill.

2 wings, 3 shots, 4 driving angles. Work on being explosive into your attack by catching the ball split rather than catching and then having to step into a rip through.

Today we look at shooting in transition, specifically with keeping the ball in our inside hand. This will give us better options to pass, while maintaining shooting and crossover options.

A “drop” puts us in a position to have options - drive, cross, step in and shoot, etc. If the defense steps back or simply drops their hand you can step into space and shoot. Make 2 going right and 2 going left from 15-17’ and 1 going each way from 3. 5 spots total Corner - Wing - Top - Wing - Corner

It's almost impossible to be explosive with your heels on the ground. In this clip we look at a downhill "Lift" where we look to force a reaction out of the defense and possibly put them in a "heel-lock" position.

Being able to finish through contact is very important. Today we take a look at engaging your defender before leaving the ground to create separation at the rim.

In moments when the ball is passed to your inside hand it can be effective to simply push the ball out in front rather than ripping it to your hip.

Today meet up with Courtney Douglass to look at what is referred to as a "dribble release" - rather than catching and ripping we want to catch the ball and immediately push it towards unoccupied space.

A lot of players can control their feet at the beginning of a sequence, but can they control them after a stop?

"Snaking" a ball screen forces the big to make a decision. Do they sit back or do they get aggressive?

Dropping your ball-side foot back can allow the offensive player to keep their angle of attack when they have limited space.

Understanding what to read when you get to space is a skill that a lot of players miss! Here we talk through exactly what we are looking to read when we create space with a bounce off.

Drop Pivots/Starter Steps are often used, but seldom taught. For more content visit basketballcatalyst.com/filmroom

Understanding how to use contact to your advantage is huge when it comes to finishing in transition!

Eye fakes can be super effective when used correctly, especially in a ball screen situation.

Almost every great shooter does something that a shooting coach told me not to do as a kid. In fact, a lot of what I was taught growing up was more of a myth than anything. For more content visit basketballcatalyst.com/filmroom

"Space is a variable - not a constant." When we don't have space to step forward, we need to be creative in finding how to create leverage.

Stopping 1-2 is a great habit. But we also can't simply rely on one habit to get the job done. Check out this clip to see why we would use a "Foot Replacement" to square our elbow. For more content visit basketballcatalyst.com/filmroom

Foot control is arguably one of the most important traits of a great basketball player.