Understanding how to use contact to your advantage is huge when it comes to finishing in transition!

Understanding what to read when you get to space is a skill that a lot of players miss! Here we talk through exactly what we are looking to read when we create space with a bounce off.

Dropping your ball-side foot back can allow the offensive player to keep their angle of attack when they have limited space.

"Snaking" a ball screen forces the big to make a decision. Do they sit back or do they get aggressive?

Stopping 1-2 is a great habit. But we also can't simply rely on one habit to get the job done. Check out this clip to see why we would use a "Foot Replacement" to square our elbow. For more content visit basketballcatalyst.com/filmroom

Almost every great shooter does something that a shooting coach told me not to do as a kid. In fact, a lot of what I was taught growing up was more of a myth than anything. For more content visit basketballcatalyst.com/filmroom

Drop Pivots/Starter Steps are often used, but seldom taught. For more content visit basketballcatalyst.com/filmroom

A lot of players can control their feet at the beginning of a sequence, but can they control them after a stop?

"Space is a variable - not a constant." When we don't have space to step forward, we need to be creative in finding how to create leverage.

Foot control is arguably one of the most important traits of a great basketball player.

Eye fakes can be super effective when used correctly, especially in a ball screen situation.

Understanding angles is crucial when it comes to being able to beat your defender. In this clip, Reid Ouse takes us through a slight adjustment in our stance that allows us to change angles.

When players get stopped in a split stance they still need options. In this video we break down a couple options out of a punch drag.

A defensive player cannot effectively guard two consecutive actions. Here we incorporate two game actions into a simple DHO to Ball Screen warm up.

Finding ways to incorporate game actions into basic warm ups is one of our favorite things to do! Here we put players in a continuous flat ball screen situation where they are forced to make a decision before finishing at the rim.

Being able to push the ball in transition is vital to a lot of offensive systems in today's game. Here we are focusing on a secondary ball screen after the defense shuts down our initial attack.

In part 3 of our Pinch Post Series we take a look at how to react when the defense over plays you.

In part 2 of our Pinch Post Series we are adding a 3 player in the corner. Check out this video to learn how we can manipulate back side defenders.

In part 1 of our Pinch Post Series we are talking a look at how to isolate a defender and make them make a decision.

Being able to read away from the ball is crucial. Here we focus on the location of our defender on a drive and kick.

The game is SUPER CHAOTIC! There is a time and a place to be clean and sharp - 5 on 0 set plays, 3 man weave, etc. But the game is sloppy. If we try to remove all of the chaos from our practices and training, are we actually training for the game?