"Be The Driver at Practice" - By Reid Ouse
As the high school season gets underway, myself and our trainers at Catalyst Training begin to transition towards more youth training....
top of page
THE
GUEST ROOM
A BLOG FROM FRIENDS OF CATALYST TRAINING
Search
Catalyst Training
- Nov 6, 2019
- 2 min
"Why You Should Adopt A Growth Mindset" - By Rakim Anim-Finney of N1 Motion
Rakim Anim-Finney is a certified Athletic Performance coach and the founder of N1 Motion. Coach Rak (pronounced "Rock") works with...
331 views
Catalyst Training
- Oct 30, 2019
- 1 min
"Effective Cuts To The Rim" - By Jared Berggren
In many of our offensive systems we are trying to put pressure on the rim. Most of the time we think about that in regards to dribble...
59 views
Catalyst Training
- Oct 30, 2019
- 2 min
"Master Of None" - By Reid Ouse
As I talk about planning practices I can't help but think back to my time as a player. I played on a high school team that would beat you...
401 views
Catalyst Training
- Oct 30, 2019
- 2 min
"Same System - Different Ways" - By Reid Ouse
2013 was the first year that I worked with a program that used ball screens consistently. I was an assistant coach at the University of...
70 views
Catalyst Training
- Oct 30, 2019
- 2 min
"What Style of Defense is Best?" - By Jared Berggren
In very general terms, a team can play very aggressive, or more conservative on defense. On the aggressive side, think Bob Huggins’ West...
66 views
Catalyst Training
- Oct 30, 2019
- 1 min
"Playing With Pace" - By Reid Ouse
We are constantly stressing the importance of playing with pace. Now, I do think that we often misinterpret "pace" as always being slow....
35 views
Catalyst Training
- Oct 30, 2019
- 1 min
"Why Use Dribble Hand-Offs?" - By Reid Ouse
Personally, dribble hand-offs (DHO’s) are some of the favorite actions to teach because: 1.) They are extremely difficult to guard. 2.)...
111 views
Catalyst Training
- Oct 30, 2019
- 1 min
"Avoiding Travels Off The Catch" - By Jared Berggren
When we play off the catch we naturally rip through to attack the rim. But if our left foot is our pivot foot and we rip through to the...
58 views
bottom of page