Catalyst Video Library
Film Room - Ball Screen Split Breakdown w/ Kris Dunn
In this breakdown you will see Kris Dunn utilizing his shoulders to sell the direction that he is going to attack. As Murray adjusts to the ball screen, Lopez actually flips the screen to the other side. This forces Plumlee to be late on the hedge, giving Dunn a gap!
Film Room - Speed Stop Exchange Drop Cross
As we get into stop, we are looking to exchange the ball behind our back in a moment where protection is needed. After the exchange we have all of our options again. Here we focus on getting back into our drop stance. If the defender beats our foot, we have the ability to get back into our crossover.
Training Sloppy - Teaching Moments
When it comes to effective practice, coaches are always asking players to be crisp. In drills like 3 man weave and when going through set plays we want to be crisp, but the game is sloppy. And when we try to remove all of the sloppiness from our training, I would question if we are truly training for the game.
The Off-Season: A Day With Reid Ouse
While the Summer months tend to be the off-season for most players, it becomes the "regular" season for trainers like Reid Ouse. Get a look at the crazy schedule Reid handles during the Summer months as he works with his client list of professional, college and high-level HS players!