Transition Fade
Shane Hennen of the Sanford Pentagon takes us through what we refer to as a "Transition Fade".
The term transition refers to our ability to transition the weight from our front foot to our back foot. In this video, the offensive player skips off of their right foot before landing right - left. The key here is on not picking up the ball early. If you pick the ball up, land and then lift your right foot you are likely to get called for a travel.