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THE FILM ROOM
"Launching Pads" - Finishing Around The Rim
The term "Launching Pad" was first introduced to us from world-renowned trainer Micah Lancaster. A launching pad is a spot on the floor where you feel comfortable leaving the floor and finishing at the rim. Take a look at the video breakdown for more info!
Effective Shot Fakes - Stopping Your Shot
Our fakes can't look like fakes! While we understand how simple that sounds, far too often we see players using unrealistic shot fakes that don't sell shot or force the defender to close out.
Old School Shooting Drill!
If you ever went to a basketball camp in the 90's or 2000's you have done waist wraps. But you probably did them as a way to warm up your hands for ball handling drills. Today, we are going to show you how its applicable for improving your shooting!
Understanding Our Jabs
Jabs are as basic of a basketball concept as there is. But do we really understand how, when and why to use them?
As we continue to breakdown our shooting concepts, our focus here is on remaining low as you replace your feet under your hips.
New Shooting Drill - "The Roll Drill"
Our friend Mike Dunn is one of the best shooters on the planet. Here is one of his (and our) favorite shooting drills. The focus is on getting your wrist underneath the ball quickly.
Control Your Dribble! Punch Thru Dribble Manipulation
Today's focus is on where the ball contacts the ground on your BTL dribble. If you can control the basketball with your wrist while keeping your feet stationary it will be much easier to control the ball in a game.
Control Your Dribble! Punch BTB Dribble Manipulation
In this breakdown we focus on the our ball placement. If you can control the basketball with your wrist while keeping your feet stationary it will be much easier to control the ball in a game.
Pick Up Practice
Shooting off the dribble has so many variables, which makes it difficult. This drill helps players work on the pick up aspect of shooting!