10 Minute Handles

One of the most common questions I get from players is, “How do I get better handles?” Now - let me ask you a question: Do you have 10 minutes of time to spare in your day? It doesn’t take much. Just consistent work. This program is designed to do at the beginning or end of your workout. We are going to challenge your hands and feet to work together to transform your handle. Great ready to see BIG improvement!