You Got Me Thinking... | Catalyst Training

The 7-38-55 Rule of Communication

Communication. Good or bad, communication plays a major role in the success (or failure) a program experiences. But what does good...

Encouraging Wrong Decisions

When given the opportunity to make a decision I think it goes without saying that we generally are looking to make the right choice. I...

Basketball IQ vs Basketball Instinct

Prior to switching over to player development full-time I spent seven seasons on the sidelines as a college basketball coach. During one...

"Understanding How To Stop" - By Reid Ouse

"Space is a variable, not a constant." DJ Sackmann used that phrase to describe space when I first met him over 5 years ago and it stuck...

10 Minute Home Workout to Keep Your Bounce by Matt Rinehart

Matt Rinehart is the Head of Strength & Conditioning at Laurus Athletic Rehab & Performance in Roseville, MN. Matt graduated from...

The Mid-Range Part Three: Getting Granular: Nuance, Counters, and Conclusions By Joseph Gill

**CLICK HERE TO READ PART 1** **CLICK HERE TO READ PART 2** In Part One, we discussed biases and the value of efficiency, as well as a...

The Mid-Range Part Two: Reasonable Expectations, Shifting Expectations, & X's & O's By Joseph Gill

**CLICK HERE TO READ PART 1** Part One introduced the two of my teammates during my time playing basketball: A fantastic mid-range scorer...

The Mid-Range Part One: Thinking Big Picture: Experiences, Biases, and Efficiencies By Joseph Gill

Like everybody else, I’m pretty sick of talking about mid-range jumpers. Here's the central, persistent question: “How much should...

"Basketball Myths: Learning How To Dribble" - By Reid Ouse

"DRIBBLE THE BALL LOWER! GET IT BELOW YOUR KNEE!" I immediately smiled. Because I used to say the same thing.

"How Do I Avoid An Injury" - By Joshua Wintz

Josh Wintz is a graduate of Bethel University and is the owner of J. Wintz Bodywork. Josh has spent time working with professional,...

"Wisconsin Badger Practice Plan" - By Jared Berggren

Wisconsin Practice Plan When coaches would come to watch us practice when I was playing for the Badgers, they were often shocked by the...

"Team Chemistry" - By Jared Berggren

My first few years playing professionally in Europe always started with some kind of team bonding activities, and I always thought it was...

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