You’ve probably heard the phrase “No Regrets” tossed around, but the truth is, it doesn’t exist. Regrets are unavoidable. The question is, which ones are you willing to live with?
Let me give you an example. If I want to be a great dad, I have to be present and available for my wife and kids. That might mean saying no to a work opportunity, skipping a social event, or putting off a hobby I enjoy. Sure, I might regret not attending a basketball game, but I’d rather carry that regret than the deeper regret of missing time with my family.
For basketball players, the same principle applies. If you want to achieve something great, you’ll have to make tough choices:
• Skipping Social Events: To stay focused on training or recovery.
• Sacrificing Comfort: Spending extra hours in the gym when others are resting.
• Passing on Short-Term Fun: To keep your eyes on long-term goals.
Every decision comes with trade-offs, and those trade-offs can leave you with some form of regret. But greatness is about choosing the right regrets. It’s about deciding what matters most and letting go of what doesn’t.
As coaches, we can help players navigate this:
• Teach them to prioritize their goals.
• Encourage them to stay focused on their “why.”
• Help them see that sacrifices are part of success.
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-Reid